Below you can download our extensive scientific back up:
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Effects of vibration exercise on neuromuscular rehabilitation and conditioning.
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Lin Xu et al. 2016
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Analysis of muscle fatigue induced by isometric vibration exercise at varying frequencies.
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Mischi et al. 2012
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Novel vibration-exercise instrument with dedicated adaptive filtering for electromyographic investigation of neuromuscular activation.
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Xu et al. 2013
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Electromyographic hyperactivation of skeletal muscles by time-modulated mechanical stimulation.
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Mischi et al. 2007
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Electromyographic assessment of muscle fatigue during isometric vibration training at varying frequencies.
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Mischi et al. 2010
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The effects of a 28-Hz vibration on arm muscle activity during isometric exercise.
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Mischi et al. 2009