Below you can download our extensive scientific back up:

• Effects of vibration exercise on neuromuscular rehabilitation and conditioning.

• Lin Xu et al. 2016

• Analysis of muscle fatigue induced by isometric vibration exercise at varying frequencies.

• Mischi et al. 2012

• Novel vibration-exercise instrument with dedicated adaptive filtering for electromyographic investigation of neuromuscular activation.

• Xu et al. 2013

• Electromyographic hyperactivation of skeletal muscles by time-modulated mechanical stimulation.

• Mischi et al. 2007

• Electromyographic assessment of muscle fatigue during isometric vibration training at varying frequencies.

• Mischi et al. 2010

• The effects of a 28-Hz vibration on arm muscle activity during isometric exercise.

• Mischi et al. 2009