Below you can download our extensive scientific back up:

  • Effects of vibration exercise on neuromuscular rehabilitation and conditioning.
  • Lin Xu et al. 2016
  • Analysis of muscle fatigue induced by isometric vibration exercise at varying frequencies.
  • Mischi et al. 2012
  • Novel vibration-exercise instrument with dedicated adaptive filtering for electromyographic investigation of neuromuscular activation.
  • Xu et al. 2013
  • Electromyographic hyperactivation of skeletal muscles by time-modulated mechanical stimulation.
  • Mischi et al. 2007
  • Electromyographic assessment of muscle fatigue during isometric vibration training at varying frequencies.
  • Mischi et al. 2010
  • The effects of a 28-Hz vibration on arm muscle activity during isometric exercise.
  • Mischi et al. 2009